Services to Support Your Journey

Food and lifestyle factors are the foundation of health. I aim to simplify healthy eating and moving your body so that it becomes part

Botanical medicine encompasses the use of active ingredients from plants to improve health, help prevent disease and to help treat a variety of different concerns.

I review your current or past supplements and aim to reduce the amount of supplements you take.

Acupuncture is part of the practice of Traditional Chinese Medicine. It involves inserting thin needles into specific points on the body to treat a variety of conditions.

Testing helps to take the guesswork out and helps us to get to the root cause of the issue. Lab testing includes blood testing, urinalysis testing, stool testing, and dried urine testing to help identify any possible nutrient deficiencies, gut microbiome dysfunctions, hormonal imbalances and more.

Struggling with low vitamin B12 and vitamin D levels? Having a vitamin B12 or vitamin D injection can help you reach optimal levels to have you feeling your best!